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Cinnamon Bark Powder Benefits
Cinnamon bark is derived from the inner bark of trees from the Cinnamomum species, primarily Cinnamomum verum (true cinnamon) and Cinnamomum cassia (Cassia).
Common Uses
Herbal teas and extracts
Capsules and supplements
Essential oils for aromatherapy
Added to food for flavor and health benefits
Medical & Health Benefits
1. Anti-inflammatory Properties
Contains cinnamaldehyde and other antioxidants that help reduce inflammation.
2. Blood Sugar Regulation
Helps lower blood glucose levels.
May improve insulin sensitivity — especially useful for type 2 diabetes management.
3. Antioxidant Effects
Rich in polyphenols which fight oxidative stress and may reduce risk of chronic diseases.
4. Antibacterial & Antifungal
Effective against bacteria (like E. coli) and fungi (Candida albicans).
Can help in treating infections and preserving food.
5. Heart Health
May reduce blood pressure, LDL cholesterol, and triglycerides.
Supports overall cardiovascular health.
6. Neuroprotective Effects
Preliminary studies suggest it may protect brain function and help in Alzheimer’s and Parkinson’s disease prevention.
7. Digestive Support
Used traditionally to ease indigestion, gas, and bloating.
8. Anti-cancer Potential
Some lab studies show cinnamon compounds may slow cancer cell growth and angiogenesis .